Why fight traffic when we can meet virtually for a cup of coffee from the comfort of your own home or office? My packages include one-on-one individualized nutritional coaching ensuring an experience that couples convenience with accountability. I partner with my clients to find real life nutrition solutions that work for them.
30-MINUTE COMPLIMENTARY CONSULTATION
Gen X, Fit Mom Wannabe’s, Mompreneurs AND Domestic CEO’s… Is this You? Together we will discover if we make a great team. I will work with you, assess where you are at and determine where you want to be.
find a plate that’s
RIGHT FOR YOU
Learn How to Lose Unwanted Pounds, Feel Confident in Your Body and Keep the Peace at Home
Each signature package is designed for women who want to lose excess weight (and keep that weight off for good!), tailored to real foods you like for YOUR real life while keeping your family happy. Each “course” includes a 60-minute in-depth Discovery Session so that I can better understand your existing health habits, likes, dislikes, and more. This discussion will set the framework for your program and set you up for success.
AN IMPORTANT QUESTION
WHAT CAN I ANTICIPATE WHEN WE WORK TOGETHER?
- Your lifestyle is extraordinary so your nutritional plan should be, too. We don’t have a cookie cutter approach to reaching your goals. We unearth your “why”. Why you need help and why you want change.
- Just like a duck on the water seeming calm, cool and collected, we look under the surface and evaluate what is the driver for your nutritional choices.
- We look at your overall situation holistically to create a positive and more intuitive approach to meal planning, food awareness and healthy eating.
NOT YOUR FIRST RODEO? HOW WILL THIS BE DIFFERENT?
- Measuring, reading labels, and multiple stores… oh my. We can take the stress out of all of the steps it takes to eat better.
- We don’t do vanilla. We eat it, but we think everyone has a unique set of circumstances and there might be those chocolate lovers out there… just like us..
- There is zero shame in asking for help. We believe accountability contributes to your accomplishments.
- We want to give you your power back. You can have your veggies and chocolate, too
INSURANCE OR METHOD OF PAYMENT?
- Most insurance companies do not cover virtual nutrition services therefore we offer affordable, competitive expert driven packages to meet your needs.
- With a credit card on file we can bill for your chosen package/service.
Life is happening all around us, I’ve captured some of the moments here
👩🏻💼 for career women & mom bosses
🍷 lose weight; keep your sanity
🍽 simple dEATs for home + work + play
Tools + support ✨⤹
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